Thomas Rafter 10:06 row
2,045m
Meters
10:06.6
Time
2:28.3
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
July 19, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,045m | 2:28.3 | 107 | 669 | 27 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 10:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |