Thomas Rafter 5:12 row
1,046m
Meters
5:12.5
Time
2:29.3
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
July 19, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,046m | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 5:12.5 | 42m | 2:28.8 | 106 | 665 | 19 |