Thomas Rafter 3:04 row
624m
Meters
3:04.1
Time
2:27.5
Pace
34
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
July 19, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 624m | 2:27.5 | 109 | 675 | 28 |
| 3:04.1 | 624m | 2:27.5 | 109 | 675 | 28 |