Thomas Rafter 2000m row
2,000
Meters
10:10.3
Time
2:32.5
Pace
105
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
July 23, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,000 | 2:32.5 | 99 | 619 | 105 | 26 |
| 2:03.0 | 400 | 2:33.7 | 96 | 614 | 21 | 25 |
| 2:01.1 | 800 | 2:31.3 | 101 | 624 | 21 | 26 |
| 2:02.3 | 1,200 | 2:32.8 | 98 | 618 | 21 | 26 |
| 2:01.8 | 1,600 | 2:32.2 | 99 | 620 | 21 | 27 |
| 2:02.1 | 2,000 | 2:32.6 | 98 | 619 | 21 | 27 |