Thomas Rafter 1000m row
1,000m
Meters
4:55.7
Time
2:27.8
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
July 24, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 26 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 25 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 26 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 27 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 26 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 27 |