Thomas Rafter 10:00 row
2,028m
Meters
10:00.0
Time
2:27.9
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
July 24, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 26 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 25 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 26 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 28 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 28 |