Thomas Rafter 10000m row
10,000m
Meters
51:30.4
Time
2:34.5
Pace
535
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
July 25, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:30.4 | 10,000m | 2:34.5 | 95 | 626 | 26 |
| 10:16.5 | 2,000m | 2:34.1 | 96 | 629 | 26 |
| 10:15.9 | 4,000m | 2:33.9 | 96 | 629 | 26 |
| 10:21.1 | 6,000m | 2:35.2 | 93 | 621 | 26 |
| 10:21.2 | 8,000m | 2:35.3 | 93 | 621 | 26 |
| 10:15.8 | 10,000m | 2:33.9 | 96 | 630 | 27 |