Thomas Rafter 6000m row
6,000m
Meters
30:32.0
Time
2:32.6
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
July 26, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.0 | 6,000m | 2:32.6 | 98 | 638 | 26 |
| 6:05.7 | 1,200m | 2:32.3 | 99 | 640 | 26 |
| 6:07.4 | 2,400m | 2:33.0 | 98 | 635 | 26 |
| 6:07.2 | 3,600m | 2:33.0 | 98 | 636 | 26 |
| 6:06.0 | 4,800m | 2:32.5 | 99 | 639 | 26 |
| 6:05.7 | 6,000m | 2:32.3 | 99 | 640 | 27 |