Thomas Rafter 24:32 SkiErg
4,115
Meters
24:32.2
Time
2:58.8
Pace
207
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 35 |
July 27, 2021 07:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.2 | 4,115 | 2:58.8 | 61 | 506 | 207 | 35 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 34 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 35 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 36 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 37 |
| 24:32.2 | 772 | 2:56.2 | 64 | 515 | 39 | 37 |