Thomas Rafter 25:38 SkiErg
4,220m
Meters
25:38.5
Time
3:02.2
Pace
210
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 37 |
July 27, 2021 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.5 | 4,220m | 3:02.2 | 58 | 498 | 37 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 35 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 36 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 37 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 39 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 40 |
| 25:38.5 | 111m | 2:53.4 | 67 | 530 | 36 |