Thomas Rafter v1500m/r...1 SkiErg
1,500
Meters
9:00.9
Time
3:00.3
Pace
75
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 9:00.9 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 37 |
July 27, 2021 09:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 1,500 | 3:00.3 | 60 | 505 | 37 |
| 9:00.9 | 1,500 | 3:00.3 | 60 | 505 | 37 |