Thomas Rafter v1500m/r...1 SkiErg
1,500m
Meters
9:00.9
Time
3:00.3
Pace
75
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,500m |
Overall Time | 9:00.9 |
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 37 |
July 27, 2021 09:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.9 | 1,500m | 3:00.3 | 60 | 505 | 37 | |
9:00.9 | 1,500m | 3:00.3 | 60 | 505 | 37 | |
r0m |