Thomas Rafter 317m SkiErg
317
Meters
1:52.8
Time
2:57.9
Pace
15
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 37 |
July 27, 2021 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.8 | 317 | 2:57.9 | 62 | 478 | 15 | 37 |
| 0:37.2 | 100 | 3:06.0 | 54 | 483 | 5 | 37 |
| 0:35.0 | 200 | 2:55.0 | 65 | 514 | 5 | 39 |
| 0:34.7 | 300 | 2:53.5 | 67 | 518 | 5 | 38 |
| 0:05.8 | 317 | 2:50.5 | 71 | 542 | 0 | 31 |