Thomas Rafter 31:39 SkiErg
5,231m
Meters
31:39.5
Time
3:01.5
Pace
261
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 36 |
July 28, 2021 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.5 | 5,231m | 3:01.5 | 58 | 501 | 36 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 34 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 36 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 36 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 37 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 37 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 37 |
| 31:39.5 | 291m | 2:50.9 | 70 | 541 | 37 |