Thomas Rafter 349m SkiErg
349m
Meters
2:09.6
Time
3:05.6
Pace
17
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 34 |
July 28, 2021 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 349m | 3:05.6 | 55 | 488 | 34 |
| 0:40.0 | 100m | 3:20.0 | 44 | 450 | 36 |
| 0:37.1 | 200m | 3:05.5 | 55 | 488 | 34 |
| 0:35.9 | 300m | 2:59.5 | 61 | 508 | 32 |
| 0:16.6 | 349m | 2:49.3 | 72 | 547 | 36 |