Thomas Rafter 5:13 row
1,037m
Meters
5:13.7
Time
2:31.2
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
July 31, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,037m | 2:31.2 | 101 | 648 | 26 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 5:13.7 | 48m | 2:22.7 | 120 | 714 | 26 |