Thomas Rafter 17:56 row
3,530m
Meters
17:56.0
Time
2:32.4
Pace
190
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
August 01, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.0 | 3,530m | 2:32.4 | 99 | 640 | 26 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 17:56.0 | 587m | 2:29.9 | 104 | 657 | 26 |