Thomas Rafter 18:16 row
3,624m
Meters
18:16.9
Time
2:31.3
Pace
195
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 26 |
August 01, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:16.9 | 3,624m | 2:31.3 | 101 | 647 | 26 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
10:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
18:16.9 | 666m | 2:27.8 | 108 | 672 | 27 |