Thomas Rafter 18:16 row
3,624
Meters
18:16.9
Time
2:31.3
Pace
195
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
August 01, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.9 | 3,624 | 2:31.3 | 101 | 647 | 195 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 18:16.9 | 666 | 2:27.8 | 108 | 672 | 36 | 27 |