Thomas Rafter 5:14 row
1,064m
Meters
5:14.0
Time
2:27.5
Pace
58
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
August 01, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,064m | 2:27.5 | 109 | 674 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 5:14.0 | 45m | 2:35.5 | 93 | 620 | 17 |