Thomas Rafter 31:45 row
6,224
Meters
31:45.5
Time
2:33.0
Pace
333
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
August 02, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.5 | 6,224 | 2:33.0 | 98 | 635 | 333 | 25 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 |
| 31:45.5 | 351 | 2:30.2 | 103 | 654 | 19 | 27 |