Thomas Rafter 18:51 row
3,716m
Meters
18:51.9
Time
2:32.3
Pace
199
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
August 02, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.9 | 3,716m | 2:32.3 | 99 | 640 | 26 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 18:51.9 | 769m | 2:30.7 | 102 | 651 | 27 |