Thomas Rafter 5:35 row
1,144m
Meters
5:35.0
Time
2:26.4
Pace
63
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
August 22, 2021 09:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,144m | 2:26.4 | 112 | 683 | 27 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 5:35.0 | 114m | 2:33.5 | 97 | 632 | 25 |
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Workout Graph
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