Thomas Rafter 5:08 row
1,038
Meters
5:08.4
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
August 22, 2021 09:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,038 | 2:28.5 | 107 | 653 | 56 | 27 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 5:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 14 |
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Workout Graph
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