Thomas Rafter 5:08 row
1,039m
Meters
5:08.0
Time
2:28.2
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 119 |
August 22, 2021 11:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,039m | 2:28.2 | 107 | 669 | 27 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 5:08.0 | 25m | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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