Thomas Rafter 5:08 row
1,043m
Meters
5:08.7
Time
2:27.9
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
August 23, 2021 09:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,043m | 2:27.9 | 108 | 671 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 5:08.7 | 27m | 2:41.1 | 84 | 588 | 14 |
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Workout Graph
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