Thomas Rafter 5:08 row
1,051m
Meters
5:08.9
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
August 23, 2021 09:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,051m | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 5:08.9 | 28m | 2:38.9 | 87 | 600 | 13 |
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Workout Graph
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