Thomas Rafter 1x514m/r row
514m
Meters
2:31.9
Time
2:27.7
Pace
28
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | |
| Overall Distance | 545m |
| Overall Time | 2:31.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 118 |
August 23, 2021 10:24:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 514m | 2:27.7 | 108 | 673 | 28 | |
| 2:31.9 | 514m | 2:27.7 | 108 | 673 | 28 | |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.