Thomas Rafter 514m row
514m
Meters
2:31.8
Time
2:27.6
Pace
27
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 119 |
August 23, 2021 10:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.8 | 514m | 2:27.6 | 109 | 674 | 27 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 28 |
| 0:32.9 | 514m | 2:24.2 | 116 | 700 | 27 |
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Workout Graph
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