Thomas Rafter 10:16 row
2,065
Meters
10:16.2
Time
2:29.2
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
August 23, 2021 10:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.2 | 2,065 | 2:29.2 | 105 | 660 | 113 | 26 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 10:16.2 | 47 | 2:52.3 | 68 | 444 | 2 | 21 |
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Workout Graph
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