Thomas Rafter 10:16 row
2,065m
Meters
10:16.2
Time
2:29.2
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
August 23, 2021 10:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 2,065m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 10:16.2 | 47m | 2:52.3 | 68 | 535 | 21 |
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Workout Graph
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