Thomas Rafter 5:18 row
1,064m
Meters
5:18.5
Time
2:29.6
Pace
58
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 117 |
August 25, 2021 09:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,064m | 2:29.6 | 104 | 659 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 5:18.5 | 60m | 2:34.1 | 96 | 628 | 23 |
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Workout Graph
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