Thomas Rafter 5:31 row
1,094m
Meters
5:31.4
Time
2:31.4
Pace
58
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
August 25, 2021 09:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,094m | 2:31.4 | 101 | 646 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 5:31.4 | 105m | 2:29.5 | 105 | 660 | 25 |
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Workout Graph
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