Thomas Rafter 25:52 row
5,112
Meters
25:52.3
Time
2:31.8
Pace
276
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 723 |
| Drag Factor | 116 |
August 25, 2021 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.3 | 5,112 | 2:31.8 | 100 | 644 | 27 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 27 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 29 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 25:52.3 | 171 | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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