Thomas Rafter 37:54 row
7,557
Meters
37:54.5
Time
2:30.4
Pace
411
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
August 29, 2021 10:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.5 | 7,557 | 2:30.4 | 103 | 653 | 25 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 25 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 644 | 26 |
| 30:00.0 | 2,010 | 2:29.2 | 105 | 662 | 26 |
| 37:54.5 | 1,612 | 2:27.1 | 110 | 677 | 27 |
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Workout Graph
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