Thomas Rafter v280m/r...1 row
280
Meters
1:22.5
Time
2:27.3
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 280 |
| Overall Time | 1:22.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 37 |
| Drag Factor | 119 |
August 30, 2021 10:26:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.5 | 280 | 2:27.3 | 109 | 676 | 27 |
| 1:22.5 | 280 | 2:27.3 | 109 | 676 | 27 |
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Workout Graph
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