Thomas Rafter 1x239m/r row
239
Meters
1:06.2
Time
2:18.4
Pace
13
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 259 |
| Overall Time | 1:06.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
September 01, 2021 11:36:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.2 | 239 | 2:18.4 | 132 | 753 | 30 | |
| 1:06.2 | 239 | 2:18.4 | 132 | 753 | 30 | |
| r20 |
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Workout Graph
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