Thomas Rafter 12:45 row
2,525
Meters
12:45.3
Time
2:31.5
Pace
136
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
September 12, 2021 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.3 | 2,525 | 2:31.5 | 101 | 646 | 26 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 12:45.3 | 553 | 2:29.4 | 105 | 660 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.