Thomas Rafter 26:53 row
5,280
Meters
26:53.6
Time
2:32.8
Pace
282
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 731 |
| Drag Factor | 119 |
September 15, 2021 10:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.6 | 5,280 | 2:32.8 | 98 | 629 | 282 | 27 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 |
| 26:53.6 | 375 | 2:31.4 | 101 | 633 | 20 | 27 |
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Workout Graph
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