Thomas Rafter 10:18 row
2,026
Meters
10:18.8
Time
2:32.7
Pace
109
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 120 |
September 20, 2021 09:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,026 | 2:32.7 | 98 | 634 | 109 | 26 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 10:18.8 | 62 | 2:31.6 | 100 | 574 | 3 | 22 |
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Workout Graph
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