Thomas Rafter v514m/r...1 row
514
Meters
2:32.3
Time
2:28.1
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 514 |
| Overall Time | 2:32.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 121 |
September 21, 2021 12:14:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 514 | 2:28.1 | 108 | 670 | 28 |
| 2:32.3 | 514 | 2:28.1 | 108 | 670 | 28 |
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Workout Graph
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