Thomas Rafter 10:08 row
2,021
Meters
10:08.6
Time
2:30.5
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
September 30, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,021 | 2:30.5 | 103 | 652 | 29 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 29 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 |
| 10:08.6 | 29 | 2:28.2 | 107 | 669 | 21 |