Thomas Rafter 25:49 row
5,121
Meters
25:49.4
Time
2:31.2
Pace
276
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
October 04, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.4 | 5,121 | 2:31.2 | 101 | 641 | 276 | 28 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 28 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 25:49.4 | 158 | 2:36.3 | 92 | 582 | 8 | 27 |