Thomas Rafter 5:08 row
1,033
Meters
5:08.9
Time
2:29.5
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
October 04, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,033 | 2:29.5 | 105 | 652 | 56 | 29 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 |
| 5:08.9 | 28 | 2:38.9 | 87 | 404 | 1 | 13 |