Thomas Rafter 38:21 row
7,533
Meters
38:21.1
Time
2:32.7
Pace
406
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
October 11, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.1 | 7,533 | 2:32.7 | 98 | 638 | 30 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 29 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 630 | 30 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 639 | 31 |
| 38:21.1 | 1,670 | 2:30.0 | 104 | 656 | 31 |