Thomas Rafter 26:50 row

5,320

Meters

26:50.1

Time

2:31.3

Pace

288

Calories

Average Watts101
Calories Per Hour647
Stroke Rate29

October 15, 2021 09:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:50.1 5,320 2:31.3 101 647 288 29
5:00.0 974 2:34.0 96 629 52 29
10:00.0 985 2:32.2 99 641 53 29
15:00.0 993 2:31.0 102 649 54 29
20:00.0 1,006 2:29.1 106 663 55 29
25:00.0 997 2:30.4 103 653 54 30
26:50.1 366 2:30.4 103 653 20 28