Thomas Rafter 28:34 row
5,628
Meters
28:34.8
Time
2:32.3
Pace
302
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
October 18, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:34.8 | 5,628 | 2:32.3 | 99 | 634 | 302 | 27 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 28:34.8 | 708 | 2:31.6 | 100 | 636 | 38 | 28 |