Thomas Rafter 0:09 row
23
Meters
0:09.0
Time
3:15.6
Pace
1
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 13 |
October 29, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.0 | 23 | 3:15.6 | 47 | 460 | 13 |
| 0:09.0 | 23 | 3:15.6 | 47 | 460 | 13 |