Thomas Rafter 52:11 row
9,533
Meters
52:11.0
Time
2:44.2
Pace
494
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
November 30, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:11.0 | 9,533 | 2:44.2 | 79 | 567 | 494 | 29 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 564 | 94 | 28 |
| 20:00.0 | 1,805 | 2:46.2 | 76 | 558 | 93 | 28 |
| 30:00.0 | 1,816 | 2:45.1 | 78 | 564 | 94 | 29 |
| 40:00.0 | 1,848 | 2:42.3 | 82 | 576 | 96 | 30 |
| 50:00.0 | 1,840 | 2:43.0 | 81 | 576 | 96 | 31 |
| 52:11.0 | 403 | 2:42.5 | 82 | 577 | 21 | 30 |