Thomas Rafter 1:06:33 row
12,039
Meters
1:06:33.6
Time
2:45.8
Pace
623
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
December 02, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:33.6 | 12,039 | 2:45.8 | 77 | 563 | 623 | 30 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 98 | 29 |
| 20:00.0 | 1,860 | 2:41.2 | 83 | 587 | 97 | 30 |
| 30:00.0 | 1,841 | 2:42.9 | 81 | 578 | 96 | 31 |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 558 | 93 | 31 |
| 50:00.0 | 1,761 | 2:50.3 | 71 | 543 | 90 | 31 |
| 1:00:00.0 | 1,746 | 2:51.8 | 69 | 537 | 89 | 32 |
| 1:06:33.6 | 1,167 | 2:48.6 | 73 | 551 | 60 | 32 |