Thomas Rafter v257m/9:50r...1 row
257
Meters
1:23.0
Time
2:41.4
Pace
13
Calories
| Rest Distance | 1,816 |
|---|---|
| Rest Time | 9:50.0 |
| Overall Distance | 2,073 |
| Overall Time | 11:13.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
December 05, 2021 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 257 | 2:41.4 | 83 | 586 | 28 | |
| 1:23.0 | 257 | 2:41.4 | 83 | 586 | 28 | |
| r: 9:50 | 1,816 | |||||
| r1,816 |