Thomas Rafter v3:17/9:25r...1 row
632
Meters
3:17.0
Time
2:35.8
Pace
33
Calories
| Rest Distance | 1,757 |
|---|---|
| Rest Time | 9:25.0 |
| Overall Distance | 2,389 |
| Overall Time | 12:42.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
December 08, 2021 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 632 | 2:35.8 | 92 | 618 | 29 | |
| 3:17.0 | 631 | 2:36.1 | 92 | 616 | 29 | |
| r: 9:25 | 1,757 | |||||
| r1,757 |