Thomas Rafter v527m/9:15r...1 row
527
Meters
2:43.1
Time
2:34.7
Pace
28
Calories
| Rest Distance | 768 |
|---|---|
| Rest Time | 9:15.0 |
| Overall Distance | 1,295 |
| Overall Time | 11:58.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
December 13, 2021 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 527 | 2:34.7 | 94 | 625 | 22 | |
| 2:43.1 | 527 | 2:34.7 | 94 | 625 | 22 | |
| r: 9:15 | 768 | |||||
| r768 |